Something small to satisfy that between-meals urge.
A Sugar Free and Gluten Free Snack to enjoy when you feel a little peckish and lacking energy.
Great to add to Children’s Lunch Boxes, take to the Office, out Biking, Fishing, to the Gym, any time really.
Full of all the good stuff so no need to feel guilty.
Also a great way to add Fibre to your Diet, and so simple to make.
A great way to get the Kids interested in Cooking and learning about Healthy Food.
Healthy Any Time Snack
- 1/2 cup Roasted Almonds
- 1/2 cup Walnuts
- 1/2 cup Honey
- 2 tablespoons Go-Ji Berries
- 3/4 cup Dates
- 3/4 cup Raisins
- 1 tablespoon Chai Seeds
- 1 tablespoon Ground Flax Seed (Linseed)
Place Almonds and Walnuts into a Food Processor, pulse until coarsely chopped.
Tip chopped Nuts into a clean Bowl.
Chop Dates, Raisins and Go-Ji Berries in the Processor, or you can chop them up into small pieces with a sharp knife. Add to Bowl.
Now add the Honey, Chai Seeds and Ground Flax Seed to the Bowl, stir well to combine the mixture.
With your fingers pick up the mixture and form into small Balls.
Place on a Tray to set. Once set I store mine in the Fridge in a air tight Container, this helps the Balls to stay firm.
Makes about 12 small-medium Balls.
